So before I knew that ‘Perfect Day’ was a Lou Reed song, I had only heard of it through one of those count down TV programs where celebrities were talking about a certain types of singles from the 1990s. ‘Perfect Day’ was chosen to be the single to represent the BBC Children in Need charity in 1997. It was a cover, and almost each line was sung by a different artist, from Elton John to Dr. John to Boyzone and countless others. I can’t remember what the exact category for that count down program was. But I only remember there was one guy who got a kick out of how Shane MacGowan sang the “It’s such fun” lyric with the most miserable look on his face. I’ll embed the video for it below. You’ll either think it’s all right or straight-up terrible.

Years later I’d find the original through listening to Lou Reed’s 1972 album Transformer, and hell yes this track is one of the best on there. Reed’s all quiet and up close to the microphone during the verses before the track opens up immensely into a grandiose chorus, backed by a glorious string arrangement courtesy of glam rock legend Mick Ronson. The track itself is about thoroughly appreciating the time spent with a loved one, doing things that relationship-people do like going to the movies and drinking in the park. Other activities are mentioned. And overall having a huge boost in mental health, feeling like a good person, rather than the sad, unstable person they would be when left alone for too long.

You see, I like that interpretation of the song. I think Lou Reed means just what he sings here. But a lot of people think it’s about really liking heroin. Then Trainspotting came out in the ’90s and everyone started to agree more that that’s what the song is really about. There’s no reason there couldn’t be a double meaning there. Plus, it wasn’t as if Lou Reed hadn’t covered that topic in another very, very popular song of his. But I truly think it’s as sincere as it gets here. The overall sentiment alongside the almost dramatic nature of the music, well, it’s almost enough to bring anyone to tears.