“Heart in a Cage” was the second single released from First Impressions of Earth, the third album by rock band The Strokes released on New Year’s Eve 2005, or New Year’s Day 2006 depending on where you lived.

It’s good to be able to recall the memories of a certain time when an album was about to be released and there was a certain hype around it. First Impressions was the comeback of the band who symbolised the return of indie rock in the 21st century, and whilst “Juicebox” was somewhat the wild ride – to put it lightly – with its action-flick sounding bassline and controversial music video, “Heart in a Cage” was the straight comedown with its black and white video and depressing subject matter.

Before being released officially, I had already heard the song when The Strokes performed it at an exclusive live show in London which was aired on MTV2 during December. Just a side note. Check it out if you want.

But the official video came out a few months later, and features the band members performing the track around various locations in New York City. Most notably, Julian Casablancas mimes to the track whilst lying on the ground and avoiding being trampled on at the same time. You can’t help but feel sorry for the guy as he sings about feeling abandoned, unmotivated, and restricted. He’s not allowed to feel free. His heart beats in its cage.